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Tuesday, February 12, 2013

test1

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Posted by Shema George at 7:56 AM

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lent special

Vegetable Quinoa Pulav

1

Acorn Squash & Green Mung Dal in Roasted Coconut gravy

2

Cheese and Vegetable Croquette

3

Spinach and Egg Casserole

4

Broccoli Aloo Paratha

5

Broccoli with Red Lentils

6

Brussel Sprouts and Potato Sabji

7

Brussels Sprouts Stir Fry with Coconut (Thoran)

8

Kerala Style Butternut Squash Curry

9

Healthy multigrain Chappati

Cheesy Mushroom Paratha

Tadka Palak Raita

Tofu and Vegetables in Soy Peanut sauce

Vattayappam (Steamed Rice Cake)

Vegetable Jalfrezi

Hyderabadi Bagara Baingan

Theeyal-Eggplant in spicy roasted coconut gravy

Avial (Mixed vegetables in coconut and yogurt sauce)

Kootu Curry(Black Chickpea, Yam and Raw Banana with Coconut)

Quinoa, Kidney Bean and Vegetable Medley Soup

Kale and Coconut Stir Fry (Thoran)

Mutter Paneer with Almond Paste

Palak (Saag) Paneer

Paneer and Vegetable Kofta Curry

Yellow Squash and Zucchini with Coconut

Swiss Chard and Kidney Beans in Coconut gravy

Quinoa Tomato Dosa / Crêpe

Quinoa Idiyappam

Baked Potato Wedges

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